48. The Dance of Alignment with Isa-Welly

body dancers nutrition podcast May 18, 2021

Registered Nutritionist and Wellness coach Isa-Welly empowers and supports women to heal their body and mind holistically and put wellness at the forefront of their lives.

Isa-Welly's n journey started when she was touring internationally as a professional dancer and looking for a more holistic lifestyle.

Her extensive background in Pilates, self-development, and Nutrition has inspired her to create comprehensive wellness retreats and programs

We discuss: 

Why being aligned to your truth is so important to your health

How managing your relationship with food can change your life

Why asking yourself WHY is so important 

 

Productivity guide:  https://isawelly.com/opt-in-productivity-guide/

Gut health guidehttps://isawelly.com/opt-in-heal-your-gut/

 LISTEN TO THE EPISODE HERE

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